Anneliese talks natural health matters with Patricia Messenger on Cork 103.

All products can be ordered over the phone and posted out.

Listen here:

  1. Menopause: Hot flushes, low mood, anxiety, poor sleep, weight gain, low libido, sore joints, bone loss, high cholesterol, low thyroid – welcome to menopause!! Natural HRT comes in the form of plant based oestrogens and can mitigate symptoms. Our customers love Nutri Advanced PeriMeno, NHP Menopause Support. Vitamin B6 high dose is excellent for low mood and anxiety.
  2. Frozen Shoulder: Caused by inflamed tendons - natural anti-inflammatories such as curcumin and boswellia, and homeopathic Ruta Grav, can help.
  3. Swollen finger joints: Could be gout from a build up of uric acid – take sour cherry, nettle and turmeric. If it is from wear and tear or repetitive use – a natural support such as GAL Vitamin UC II Cartilage is the key.
  4. Itchy ears: Try Vogel Neem Shampoo or Hope’s Relief Shampoo – both chemical free and excellent for dermatitis, psorrasis. Grapefruit seed extract is best if there is a fungal cause – wipe around the skin of the ear daily.
  5. Cholesterol: A good natural alternative is red rice yeast. Try Cardio K, Red Sterol Complex or WHC Cholerice
  6. Bronchitis: Dr Clare Mucotone to support the immune system and clear the lungs. A salt pipe will disinfect the lungs and dry up mucus
  7. Tired Legs: Tired and achy legs, muscles cramps and restless legs may be a magnesium deficiency or Vitamin D deficiency. Try Better You Magnesium rub.
  8. Vertigo: Often due to virus related inflammation of the inner ear canals. A combination of anti-inflammatory rosemary and turmeric, immune supporting Vitamin A, C, D, E and zinc, N-Acetyl Cysteine, Olive leaf extract (we like Nature’s Plus Immune Support, and mucus reducing Plantago.